Fruit snack pieces

Fruit snack pieces

Snack

Item Rating: 44/100

1 serving (23 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.

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824.7
calories
0
protein
195.9
carbohydrates
0
fat

Nutrition Information

1 cup (237.1g)
Calories
824.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 463.9 mg 20%
Total Carbohydrates 195.9 g 71%
Dietary Fiber 0 g 0%
Sugars 113.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 783 cal (100.0%)

About Fruit snack pieces

Fruit Snack Pieces are small, chewy, and flavorful treats made primarily from fruit juices or purees, often blended with sugar and other ingredients to create their characteristic texture. Popular in Western cuisine as a convenient snack, these pieces are usually shaped into fun sizes and infused with a range of fruity flavors like strawberry, grape, and orange. Some varieties are fortified with vitamins like Vitamin C, offering a small nutritional boost, while others may include added fiber. However, fruit snacks can be high in added sugars and lack the fiber and nutrients found in whole fruits, making them less ideal as a regular substitute for fresh produce. They are typically fat-free and low in calories, making them a quick energy source, but moderation is key to avoiding excessive sugar intake. Always check the label for details on ingredients and nutritional content to make informed choices.