Fruit smoothie with chia seeds
One cup of Fruit smoothie with chia seeds is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Fruit Smoothie With Chia Seeds is a refreshing blend of ripe bananas, vibrant berries, and creamy yogurt, all enhanced by the crunchy goodness of chia seeds. Originating from the vibrant smoothie culture of America, this delightful drink is packed with essential nutrients. Chia seeds provide a powerhouse of omega-3 fatty acids, fiber, and antioxidants, making this smoothie not just delicious, but also incredibly healthy. With every sip, you're nourishing your body while enjoying a burst of fruity flavors. Perfect for breakfast or a midday boost, indulge guilt-free in this energizing treat!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 4.8077g | 0% |
| Saturated Fat 0.4808g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.6154mg | 0% |
| Total Carbohydrate 28.8462g | 0% |
| Dietary Fiber 7.6923g | 0% |
| Total Sugars 19.2308g | |
| Protein 2.8846g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.1538mg | 0% |
| Iron 0.9615mg | 0% |
| Potassium 288.4615mg | 0% |
Source of Calories