1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.2 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit slices
Fruit slices are vibrant, bite-sized pieces of fresh fruits, perfect for snacking or complementing meals. Commonly featuring a mix of options like oranges, apples, pineapples, and berries, this naturally colorful dish originates from traditional practices across various cuisines, including Mediterranean and tropical cultures, where fruits are staples of health-focused diets. Packed with essential vitamins like Vitamin C, antioxidants, and dietary fiber, fruit slices promote gut health, boost immunity, and provide natural hydration. The absence of added sugars or preservatives makes them a wholesome choice, though consuming large portions of naturally sugary fruits should be moderated for those monitoring sugar intake. Ideal as a quick snack, dessert alternative, or side dish, fruit slices celebrate the health benefits of fresh produce while offering versatility and wide appeal across age groups.
