Fruit skyr

Fruit skyr

Dairy

Item Rating: 75/100

One cup of Fruit skyr is around 236.6 grams and contains approximately 189.3 calories, 17.4 grams of protein, 0.8 grams of fat, and 25.2 grams of carbohydrates.

Fruit Skyr is a deliciously creamy Icelandic yogurt alternative that combines the rich flavors of real fruit with high-protein, low-fat Skyr. Crafted from non-fat milk, it's naturally thick and packed with probiotics, promoting gut health. With no added sugars and a burst of vibrant fruits like berries and mango, Fruit Skyr is not just a tasty treat—it's a nutritious choice! Enjoy it as a refreshing snack or a wholesome breakfast, perfect for those seeking a healthier lifestyle without sacrificing flavor. Indulge in the goodness of Fruit Skyr and nourish your body, one spoonful at a time!

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189.3
calories
17.4
protein
25.2
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 25.2 g 9%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.8%
39.2%
4.1%
Fat: 7 cal (4.1%)
Protein: 69 cal (39.2%)
Carbs: 100 cal (56.8%)