Fruit skewers

Item Rating: 81/100

One cup of Fruit skewers is around 238 grams and contains approximately 119 calories, 1.2 grams of protein, 0.5 grams of fat, and 31 grams of carbohydrates.

Fruit Skewers are a delightful and colorful treat, perfect for any occasion! Bursting with freshness, they typically include a mix of juicy strawberries, succulent pineapples, sweet mangoes, and ripe kiwi, all beautifully threaded onto a stick. Originating from various cuisines around the world, these skewers are a fun and healthy option for snacks or desserts. Packed with vitamins, antioxidants, and fiber, they provide a refreshing burst of energy without the guilt. And with endless combinations, you can customize your skewers to suit any taste. Enjoy the vibrant flavors and health benefits of Fruit Skewers today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 30.9524g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 23.8095g
Protein 1.1905g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.7143mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 3.6%

Carbs: 93.2%