Fruit salad with yogurt and nuts
One cup of Fruit salad with yogurt and nuts is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.
Fruit Salad With Yogurt And Nuts is a delightful blend of fresh, vibrant fruits like strawberries, bananas, and blueberries, mixed with creamy yogurt and crunchy nuts. This colorful dish hails from various cuisines that celebrate fresh produce and healthy ingredients. Packed with vitamins, fiber, and probiotics, it supports digestion and boosts your immune system. The nuts add heart-healthy fats and protein, making it a satisfying snack or breakfast option. Enjoy this nutritious treat that's as delicious as it is wholesome!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 5.8824mg | 0% |
| Sodium 58.8235mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 23.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories