Fruit salad with yogurt and chocolate syrup

Item Rating: 71/100

One cup of Fruit salad with yogurt and chocolate syrup is around 235 grams and contains approximately 212 calories, 5.9 grams of protein, 4.7 grams of fat, and 41 grams of carbohydrates.

Fruit Salad With Yogurt And Chocolate Syrup is a deliciously vibrant dish that combines the sweetness of fresh fruits like strawberries, bananas, and blueberries with creamy yogurt and a drizzle of rich chocolate syrup. This colorful treat is inspired by healthy Mediterranean cuisine, making it not only satisfying but also packed with vitamins and antioxidants. The yogurt adds a protein boost while keeping the dish creamy and indulgent. Though the chocolate syrup adds a touch of sweetness, it can be customized with a lighter drizzle or a sugar-free option. Enjoy this delightful treat as a wholesome snack or a guilt-free dessert!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 4.7059g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 5.8824mg	0%
Sodium 58.8235mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 29.4118g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 1.1765mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 10.2%

Carbs: 71.4%