Fruit salad with nuts and sour cream
One cup of Fruit salad with nuts and sour cream is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 14 grams of fat, and 35 grams of carbohydrates.
Fruit Salad With Nuts And Sour Cream is a delightful and nutritious dish that showcases a vibrant mix of fresh, seasonal fruits like juicy strawberries, bananas, and crisp apples, all tossed together with a sprinkle of crunchy nuts for added texture. Originating from various culinary traditions, this refreshing salad brings a creamy twist with a rich dollop of sour cream, enhancing the flavors while providing a dose of probiotics. Packed with vitamins, fiber, and healthy fats, it's a wholesome treat that's perfect for brunch or as a light dessert. Indulge in this tasty fusion of flavors for a satisfying boost any time of the day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 58.8235mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 23.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories