Fruit salad with milk
One cup of Fruit salad with milk is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.
Fruit Salad With Milk is a delightful blend of fresh, colorful fruits like juicy strawberries, tangy oranges, and ripe bananas, all lovingly mixed with creamy milk. This refreshing dish hails from various culinary traditions, offering a nutritious twist to snacks or desserts. Packed with vitamins and minerals from the fruits, it provides a burst of energy and hydration, while the milk adds protein and calcium. Perfect for breakfast or a light treat, this wholesome salad balances sweetness and creaminess, making it a favorite for both kids and adults alike. Enjoy this vibrant and healthy dish any time of the day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 58.8235mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 23.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories