Nutrition Facts for Fruit salad with mayonnaise
Image of Fruit salad with mayonnaise

Fruit salad with mayonnaise

Item Rating: 68/100

One cup of Fruit salad with mayonnaise is around 235 grams and contains approximately 353 calories, 2.4 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Fruit Salad With Mayonnaise is a unique and refreshing dish that combines a colorful medley of fruits, such as pineapple, grapes, apples, and bananas, all dressed in a creamy mayonnaise sauce. This dish often hails from classic American cuisine, where sweet and savory flavors blend together for a surprising delight. While the fruit adds vitamins and fiber, the mayonnaise brings richness, making it indulgent. Enjoy it as a side dish at picnics or potlucks, but remember, moderation is key to balancing its delicious taste with a healthy diet!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 23.5294g
Protein 2.3529g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.1765mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 2.6%
Carbs: 39.0%