Nutrition Facts for Fruit salad with greek yoghurt
Image of Fruit salad with greek yoghurt

Fruit salad with greek yoghurt

Item Rating: 76/100

One cup of Fruit salad with greek yoghurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 32 grams of carbohydrates.

Fruit Salad With Greek Yoghurt is a vibrant and refreshing dish that combines the natural sweetness of seasonal fruits like strawberries, blueberries, and kiwi with the creamy richness of Greek yoghurt. Originating from Mediterranean cuisine, this delightful bowl not only tantalizes your taste buds but also offers numerous health benefits. Packed with vitamins, fiber, and probiotics, it supports digestion and boosts your immune system. A perfect guilt-free treat or nutritious breakfast, it’s easy to make and incredibly satisfying. Indulge in this colorful, wholesome delight and elevate your snacking to a healthier level!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 23.6593g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 0.7886mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 15.7%
Carbs: 63.0%