Fruit salad with cream

Item Rating: 67/100

One cup of Fruit salad with cream is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Fruit Salad With Cream is a delightful mix of fresh, colorful fruits like strawberries, bananas, and kiwis, all tossed together in a luscious layer of creamy goodness. This dish has roots in various cuisines, often enjoyed as a refreshing dessert in summer gatherings. Rich in vitamins, fiber, and essential nutrients, the fruits provide a healthy boost, while the cream adds a touch of indulgence. Perfect for a light snack or as an elegant side dish, this vibrant salad is sure to please every palate, balancing health and sweetness in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 12.6182g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 47.3186mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 39.4323g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 0.7886mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 5.9%

Carbs: 58.8%