One cup of Fruit salad with chocolate syrup is around 236.6 grams and contains approximately 283.9 calories, 3.2 grams of protein, 4.7 grams of fat, and 63.1 grams of carbohydrates.
Fruit Salad With Chocolate Syrup is a delightful fusion of fresh, vibrant fruits like strawberries, bananas, and kiwi, drizzled with rich, silky chocolate syrup. This indulgent treat combines elements from classic dessert cuisines and presents a playful twist on fruit salads. Packed with vitamins and antioxidants from the fruits, it offers a nutritious boost, while the chocolate adds a touch of sweetness that might not fit into a traditional healthy diet. Perfect for a party or a quick snack, it’s a delicious way to satisfy cravings while enjoying the benefits of nature’s candy. Treat yourself guilt-free, and enjoy this sweet symphony of flavors!
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.5 mg | 1% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 47.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
