Nutrition Facts for Fruit salad with bananas and peaches
Image of Fruit salad with bananas and peaches

Fruit salad with bananas and peaches

Item Rating: 80/100

One cup of Fruit salad with bananas and peaches is around 237 grams and contains approximately 150 calories, 1.9 grams of protein, 0.5 grams of fat, and 38 grams of carbohydrates.

Fruit Salad With Bananas And Peaches is a delightful, vibrant dish that combines the sweet creaminess of ripe bananas with the juicy, succulent flavor of fresh peaches. This refreshing medley showcases the best of summer's bounty and is perfect for any occasion, from picnics to family gatherings. Originating from classic fruit salads popular in various cuisines, it highlights nutritious ingredients that are packed with vitamins, minerals, and fiber. Naturally low in calories and rich in antioxidants, this fruit salad not only satisfies your sweet cravings but also supports a healthy lifestyle. Enjoy the deliciousness and nourishment in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 149.8422
Total Fat 0.4732g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.5774mg 0%
Total Carbohydrate 37.8549g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 28.3912g
Protein 1.8927g 0%
Vitamin D 0IU 0%
Calcium 15.7729mg 0%
Iron 0.4732mg 0%
Potassium 552.0504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 4.6%
Carbs: 92.8%