Fruit salad in juice

Fruit salad in juice

Snack

Item Rating: 78/100

One cup of Fruit salad in juice is around 237.1 grams and contains approximately 173.3 calories, 1.9 grams of protein, 1.5 grams of fat, and 41.9 grams of carbohydrates.

Fruit Salad In Juice is a delightful medley of fresh, vibrant fruits, all soaked in a refreshing juice blend. This dish features a colorful combination of strawberries, mangoes, kiwi, and oranges, drizzled with a splash of natural citrus juice. Originating from tropical cuisines, it's a perfect treat to invigorate your taste buds. Packed with vitamins, minerals, and antioxidants, Fruit Salad In Juice is not only delicious but also a nutritious choice, promoting hydration and heart health. Enjoy it as a light snack or a guilt-free dessert, perfect for any time of the day!

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173.3
calories
1.9
protein
41.9
carbohydrates
1.5
fat

Nutrition Information

1 cup (237.1g)
Calories
173.3
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 41.9 g 15%
Dietary Fiber 3.8 g 13%
Sugars 38.1 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

88.8%
4.0%
7.2%
Fat: 13 cal (7.2%)
Protein: 7 cal (4.0%)
Carbs: 167 cal (88.8%)