1 serving (25 grams) contains 113 calories, 1.1 grams of protein, 6.7 grams of fat, and 12.2 grams of carbohydrates.
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Nutrition Information
Calories |
1130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.5 g | 85% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 9.2 g | ||
| Cholesterol | 12.5 mg | 4% | |
| Sodium | 762.5 mg | 33% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 64.2 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 457.5 mg | 35% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 255 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit roll
Fruit Roll is a sweet, chewy snack made from pureed fruit that is spread thin and dried into a flexible sheet. Originating from techniques used to preserve fruit in various cuisines, modern versions are often associated with convenience treats popularized in the United States. Traditional fruit rolls are made with minimal ingredients, typically fruit puree and natural sweeteners, offering vitamins, fiber, and antioxidants inherent in the fruit. However, commercial varieties may contain added sugar, artificial flavors, and preservatives, which can diminish their nutritional benefits. While fruit rolls can serve as a tasty way to enjoy fruit, consumers should check labels to ensure they select options with natural ingredients and low added sugar. Moderation is key, as the concentrated fruit sugars, even in healthier options, can contribute to a higher calorie intake. This portable snack remains a fun choice for kids and adults alike when enjoyed mindfully.
