1 serving (14 grams) contains 50 calories, 0.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
847.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 254.2 mg | 11% | |
Total Carbohydrates | 203.4 g | 73% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 118.6 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fruit Roll-Ups are a popular, sweet snack made primarily from fruit puree, corn syrup, sugar, and various flavorings and colorings. This treat has its origins in the United States, debuting in the late 20th century as a playful and portable option for kids. While marketed as fruit-inspired, the actual fruit content can vary, with many varieties relying more on added sugars than whole fruit. Fruit Roll-Ups are low in fat and offer small amounts of vitamin C in some versions, but their high sugar content makes them a less healthy choice for regular consumption and can contribute to cavities or blood sugar spikes. They are often associated with convenience and fun, appealing to children and nostalgic adults seeking a sweet treat. For a healthier alternative, consider whole fruits or homemade fruit leather made without added sugars.