Fruit rojak

Item Rating: 78/100

One cup of Fruit rojak is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 2.4 grams of fat, and 41 grams of carbohydrates.

Fruit Rojak is a vibrant Malaysian salad that combines a tantalizing mix of fresh fruits like pineapple, mango, and jicama, tossed in a rich, spicy-sweet dressing made from shrimp paste, tamarind, and palm sugar. This traditional dish celebrates the bold flavors of Southeast Asian cuisine, offering a delightful balance of sweet, sour, and savory. Packed with vitamins and fiber from the fresh fruits, Fruit Rojak is not only refreshing but also a nutritious choice. Just be mindful of the dressing's sodium and sugar content. It's a delicious way to enjoy a taste of Malaysia!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 2.3529g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 29.4118g
Protein 2.3529g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.1765mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 4.8%

Carbs: 84.3%