Fruit popsicle

Fruit popsicle

Dessert

Item Rating: 72/100

1 serving (70 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
168.9
calories
0
protein
40.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.9 mg 0%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 3.4 g 12%
Sugars 33.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 0.3 mg 1%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 162 cal (100.0%)

About Fruit popsicle

A fruit popsicle is a refreshing frozen treat made primarily from puréed or juice-extracted fruits, often blended with natural sweeteners like honey or agave. Originating as a simple, global delight enjoyed in warm climates, its concept is most closely linked to modern Western ice pop culture. Fruit popsicles are celebrated for their vibrant flavors, ranging from tropical mango and pineapple to berry-rich blends. They are often free of artificial colors and flavors when made naturally, offering a low-calorie alternative to cream-based desserts. The natural fruit content provides vitamins, antioxidants, and hydration, making it a healthier option for snackers. However, commercially prepared versions may contain added sugars or preservatives, which can offset some of the health benefits. For the most nutritious option, look for popsicles with 100% fruit ingredients and minimal processing. This frozen treat is perfect for satisfying a sweet tooth while staying cool in the summer heat.