One cup of Fruit platter is around 235.8 grams and contains approximately 141.5 calories, 2.4 grams of protein, 0.6 grams of fat, and 35.4 grams of carbohydrates.
Fruit Platter is a vibrant and colorful assortment of nature's sweetest treasures. Bursting with fresh seasonal fruits like succulent berries, juicy melon, crisp apples, and tropical pineapple, it showcases the diversity of flavors from around the world. Originating from a variety of cuisines, fruit platters are perfect for any occasion, from casual gatherings to elegant parties. Packed with vitamins, minerals, and antioxidants, this delightful spread is not only a feast for the eyes but also a healthy option for snacking, helping to boost your energy and support overall well-being. Indulge guilt-free with a refreshing Fruit Platter!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 25.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.4 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 530.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
