One cup of Fruit plate is around 240 grams and contains approximately 96 calories, 1.4 grams of protein, 0 grams of fat, and 22.6 grams of carbohydrates.
Fruit Plate is a vibrant medley of seasonal fruits, featuring juicy strawberries, succulent pineapple, sweet melon, and refreshing kiwi. This colorful dish draws inspiration from various cuisines around the world, bringing a touch of freshness to your table. Packed with essential vitamins, antioxidants, and fiber, Fruit Plate is a healthy choice that boosts your immune system and aids digestion. Whether as a snack, dessert, or a side dish, it’s a delicious way to enjoy nature's candy, making it perfect for any occasion. Dive into the delightful flavors of Fruit Plate for a revitalizing treat!
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.8 mg | 0% | |
| Total Carbohydrates | 22.6 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
