1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 39.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit pizza
Fruit Pizza is a colorful and refreshing dessert that combines a crisp cookie or pastry crust with a creamy spread and a vibrant assortment of fresh fruits. Typically, the crust is made from sugar cookie dough or a thin pastry base, while the creamy layer often consists of sweetened cream cheese or yogurt. Topped with seasonal fruits like berries, kiwi, pineapple, and citrus slices, Fruit Pizza offers a naturally sweet flavor and an appealing variety of textures. Though originating from modern Western cuisine, its use of fresh fruit makes it a lighter dessert option compared to more traditional treats. The inclusion of fiber, vitamins, and antioxidants from the fruit provides health benefits. However, the sugary crust and sweetened cream may add calories and refined sugars. For a healthier version, opting for whole-grain crusts and low-fat yogurt can enhance the nutritional value without compromising the taste.
