One cup of Fruit pizza is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 12.6 grams of fat, and 63.1 grams of carbohydrates.
Fruit Pizza is a delightful dessert that combines the sweetness of fresh fruits with a cookie or pastry crust. Originating from the United States, this colorful treat features a creamy layer of sweetened cream cheese or yogurt spread, topped with an array of vibrant fruits like strawberries, kiwis, and blueberries. While it offers a burst of vitamins and antioxidants from the fruits, the crust and added sugar can bring in some indulgence. Perfect for summer gatherings or a fun twist on traditional pizza, Fruit Pizza is a delicious way to enjoy your favorite fruits while satisfying your sweet tooth!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
