Fruit pieces

Fruit pieces

Fruit

Item Rating: 82/100

One cup of Fruit pieces is around 236.6 grams and contains approximately 94.6 calories, 1.6 grams of protein, 0.8 grams of fat, and 23.7 grams of carbohydrates.

Fruit Pieces are a delicious medley of nature's finest fruits, carefully selected for their vibrant flavors and rich nutrients. Originating from tropical orchards and sun-kissed farmland, each bite bursts with the essence of ripe strawberries, juicy mangoes, and succulent pineapples. These delightful morsels are not only a tasty treat but also packed with vitamins, fiber, and antioxidants, making them a healthier alternative to processed snacks. Satisfy your sweet cravings guilt-free while enjoying the natural energy boost these bite-sized wonders provide. Indulge in Fruit Pieces and savor the goodness of nature in every handful!

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94.6
calories
1.6
protein
23.7
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.6 mg 0%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 4.7 g 16%
Sugars 18.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.5%
5.9%
6.6%
Fat: 7 cal (6.6%)
Protein: 6 cal (5.9%)
Carbs: 94 cal (87.5%)