Fruit parfait
One cup of Fruit parfait is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 4.7 grams of fat, and 47 grams of carbohydrates.
Fruit Parfait is a delightful layered dessert that combines creamy yogurt, fresh fruits, and crunchy granola. Originating from French cuisine, this treat offers a beautiful presentation that’s as pleasing to the eye as it is to the palate. Each spoonful bursts with flavors, featuring vibrant berries, sweet bananas, and tangy citrus. Packed with vitamins and antioxidants, it’s a nutritious choice that provides probiotics for gut health. While enjoying the satisfying crunch of granola, you'll find it can be a wholesome breakfast or a refreshing snack. Indulge in the goodness of Fruit Parfait—where health meets deliciousness!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 31.5457g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories