1 serving (150 grams) contains 130 calories, 12.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit on the bottom greek yogurt
Fruit On The Bottom Greek Yogurt combines the creamy richness of traditional Greek-style yogurt with a burst of fruity flavor. This yogurt is crafted from strained Greek yogurt, which is high in protein and boasts a thick, satisfying texture. At the bottom, you'll find a layer of real fruit, offering natural sweetness and a pop of vibrant flavor, with choices like strawberry, blueberry, or peach. Inspired by Mediterranean cuisine, this yogurt reflects the wholesome and nutrient-dense traditions of the region. It's a great source of calcium, probiotics, and essential nutrients, supporting digestive and bone health. However, some varieties may contain added sugars in the fruit layer, which could be worth noting for those watching their sugar intake. Ideal as a quick breakfast, snack, or dessert, Fruit On The Bottom Greek Yogurt strikes a balance between indulgence and nutrition in every spoonful.
