One cup of Fruit n fibre is around 240 grams and contains approximately 1216.0 calories, 51.2 grams of protein, 19.2 grams of fat, and 211.2 grams of carbohydrates.
Fruit N Fibre is a delicious blend of whole grain oats, crunchy nuts, and a variety of sun-dried fruits. Originating from the heart of classic breakfast traditions, this wholesome cereal brings together the goodness of nature in every bowl. Packed with dietary fiber, it supports digestive health and keeps you feeling full longer, making it a perfect choice for a balanced diet. With no artificial flavors or preservatives, Fruit N Fibre offers a nutritious start to your day, giving you the energy you need to take on anything! Enjoy it with milk or yogurt for a delightful and healthful treat!
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Nutrition Information
Calories |
1216.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 211.2 g | 76% | |
| Dietary Fiber | 72 g | 257% | |
| Sugars | 76.8 g | ||
| protein | 51.2 g | 102% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 0 mg | 0% | |
| Iron | 25.6 mg | 142% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
