One cup of Fruit musli is around 85 grams and contains approximately 289 calories, 8.2 grams of protein, 4.2 grams of fat, and 66.1 grams of carbohydrates.
Fruit Musli is a delightful blend of rolled oats, crunchy nuts, and dried fruits, offering a nutritious start to your day. Originating from Swiss cuisine, this hearty mix combines wholesome ingredients like almonds, raisins, and apricots, creating a perfect balance of flavor and texture. Packed with fiber and essential vitamins, it promotes digestion and boosts energy levels. With its natural sweetness and no added sugars, Fruit Musli is a healthy choice for breakfast or a snack, making it a deliciously guilt-free way to fuel your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
289 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 196.3 mg | 8% | |
| Total Carbohydrates | 66.1 g | 24% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 26.4 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 413.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
