Nutrition Facts for Fruit muesli bowl
Image of Fruit muesli bowl

Fruit muesli bowl

Item Rating: 78/100

One cup of Fruit muesli bowl is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Fruit Muesli Bowl is a wholesome and delicious breakfast option that combines rolled oats, a medley of colorful fruits, and a hint of yogurt or milk. Originating from Switzerland, this nourishing dish is a perfect blend of textures and flavors, featuring crunchy nuts, seeds, and dried fruits for added energy. Rich in fiber and essential vitamins, the muesli bowl supports digestive health and provides a steady release of energy throughout the day. With its vibrant ingredients and customizable nature, the Fruit Muesli Bowl is not just a meal; it’s a delightful way to start your morning right!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 58.8235mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 23.5294g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 11.1%
Carbs: 71.1%