Fruit muesli bar

Fruit muesli bar

Snack

Item Rating: 66/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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937.5
calories
18.8
protein
156.2
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
937.5
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 312.5 mg 13%
Total Carbohydrates 156.2 g 56%
Dietary Fiber 18.8 g 67%
Sugars 75 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 3.1 mg 17%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.5%
8.1%
24.3%
Fat: 225 cal (24.3%)
Protein: 75 cal (8.1%)
Carbs: 624 cal (67.5%)

About Fruit muesli bar

Packed with nutrients and flavors, the Fruit Muesli Bar is a convenient snack inspired by wholesome European cuisine and designed for busy lifestyles. Made with a blend of rolled oats, dried fruits like raisins, cranberries, and apricots, plus seeds such as sunflower or chia, this bar delivers a balanced mix of fiber, protein, and natural sugars. Sweetened with honey or agave syrup and occasionally enriched with nuts, it offers sustained energy without artificial additives. Its origins trace back to muesli, a Swiss breakfast staple focused on nutrition and simplicity. While these bars provide essential vitamins and minerals, they're also calorie-dense due to dried fruits and added sweeteners, making mindful consumption key. Perfect as a mid-day pick-me-up or pre-workout snack, the Fruit Muesli Bar combines the natural goodness of whole ingredients with portable convenience.