Fruit mix

Fruit mix

Snack

Item Rating: 81/100

One cup of Fruit mix is around 236.1 grams and contains approximately 111.1 calories, 1.4 grams of protein, 0 grams of fat, and 29.2 grams of carbohydrates.

Fruit Mix is a vibrant blend of nature's sweetest offerings, featuring juicy strawberries, succulent mangoes, zesty pineapples, and plump blueberries. This delightful medley draws inspiration from tropical cuisines around the world, showcasing the richness of fresh, seasonal fruits. Packed with vitamins, antioxidants, and fiber, Fruit Mix supports a healthy lifestyle while satisfying your cravings. Whether enjoyed as a snack, in a smoothie, or as a topping, it’s a delicious way to nourish your body and indulge your senses. Dive into the refreshing world of Fruit Mix today!

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111.1
calories
1.4
protein
29.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
111.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 13.9 mg 0%
Total Carbohydrates 29.2 g 10%
Dietary Fiber 4.2 g 15%
Sugars 23.6 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 0 mg 0%
Potassium 444.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.4%
4.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 5 cal (4.6%)
Carbs: 116 cal (95.4%)