One cup of Fruit medley is around 139 grams and contains approximately 70 calories, 1 grams of protein, 0 grams of fat, and 17 grams of carbohydrates.
Fruit Medley is a vibrant blend of nature’s sweetest delights, featuring succulent strawberries, juicy blueberries, refreshing kiwi, and tropical pineapple. This delightful mix celebrates the freshness of diverse cuisines, from tropical bowls to classic dessert toppings. Packed with vitamins, antioxidants, and fiber, Fruit Medley offers a guilt-free indulgence, promoting heart health and boosting your immune system. Perfect for breakfast, snacks, or a refreshing treat, it’s the essence of guiltless pleasure in every colorful bite. Enjoy the harmony of flavors and the goodness of nature with Fruit Medley!
Calories |
70 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 17 g | 6% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 13 g | ||
protein | 1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.