Nutrition Facts for Fruit medley
Image of Fruit medley

Fruit medley

Item Rating: 81/100

One cup of Fruit medley is around 237 grams and contains approximately 142 calories, 1.6 grams of protein, 0.8 grams of fat, and 35 grams of carbohydrates.

Fruit Medley is a vibrant blend of nature’s sweetest delights, featuring succulent strawberries, juicy blueberries, refreshing kiwi, and tropical pineapple. This delightful mix celebrates the freshness of diverse cuisines, from tropical bowls to classic dessert toppings. Packed with vitamins, antioxidants, and fiber, Fruit Medley offers a guilt-free indulgence, promoting heart health and boosting your immune system. Perfect for breakfast, snacks, or a refreshing treat, it’s the essence of guiltless pleasure in every colorful bite. Enjoy the harmony of flavors and the goodness of nature with Fruit Medley!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 141.9558
Total Fat 0.7886g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.8864mg 0%
Total Carbohydrate 34.7004g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 25.2367g
Protein 1.5774g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 0.7886mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%
Protein: 4.1%
Carbs: 91.2%