Nutrition Facts for Fruit loop
Image of Fruit loop

Fruit loop

Item Rating: 51/100

One cup of Fruit loop is around 58 grams and contains approximately 220 calories, 4 grams of protein, 2 grams of fat, and 50 grams of carbohydrates.

Fruit Loop is a colorful and crunchy cereal that's a morning favorite for many. Bursting with fruity flavors, these iconic loops are made from corn and sugar, providing a sweet start to your day. While they’re not the healthiest option, they often contain essential vitamins and minerals, making them a fun addition to a balanced diet. Originating from classic American breakfast traditions, Fruit Loop is more than just a cereal; it's a playful experience that brings joy to every bowl. So dive into the rainbow of flavors and enjoy the taste of nostalgia!

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Nutrition Facts

Serving size (58g)
Amount per serving % Daily Value*
Calories 220
Total Fat 2g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 280mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2g 0%
Total Sugars 24g
Protein 4g 0%
Vitamin D 80IU 0%
Calcium 0mg 0%
Iron 7.2mg 0%
Potassium 60mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 6.8%
Carbs: 85.5%