One cup of Fruit loop is around 42 grams and contains approximately 160 calories, 2 grams of protein, 1.5 grams of fat, and 37 grams of carbohydrates.
Fruit Loop is a colorful and crunchy cereal that's a morning favorite for many. Bursting with fruity flavors, these iconic loops are made from corn and sugar, providing a sweet start to your day. While they’re not the healthiest option, they often contain essential vitamins and minerals, making them a fun addition to a balanced diet. Originating from classic American breakfast traditions, Fruit Loop is more than just a cereal; it's a playful experience that brings joy to every bowl. So dive into the rainbow of flavors and enjoy the taste of nostalgia!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 220 mg | 9% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 13 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 84 mcg | 420% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
