1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 63.1 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fruit Loop Cake is a colorful dessert inspired by the nostalgic breakfast cereal. This cake typically consists of layers of moist vanilla sponge or a cereal-flavored base, filled with sweet frosting infused with crushed Fruit Loops. The exterior is often decorated with vibrant Fruit Loops and sometimes includes milk-flavored glaze to mimic the cereal-and-milk experience. Originating from modern American fusion cuisine, it captures the playful spirit of childhood treats. While the cake is visually appealing and fun, it is high in sugar and carbohydrates due to the cereal and frosting, making it more of an occasional indulgence than a health-conscious choice. Nutritionally, it offers minimal fiber or protein and is best enjoyed in moderation. For a slightly healthier twist, whole-grain cereals or reduced-sugar options could be incorporated to lighten the nutritional load without sacrificing its whimsical charm.