Fruit loop cake

Fruit loop cake

Dessert

Item Rating: 46/100

1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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709.8
calories
7.9
protein
94.6
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 473.2 mg 20%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 3.2 g 11%
Sugars 63.1 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.6%
4.6%
40.9%
Fat: 283 cal (40.9%)
Protein: 31 cal (4.6%)
Carbs: 378 cal (54.6%)

About Fruit loop cake

Fruit Loop Cake is a colorful dessert inspired by the nostalgic breakfast cereal. This cake typically consists of layers of moist vanilla sponge or a cereal-flavored base, filled with sweet frosting infused with crushed Fruit Loops. The exterior is often decorated with vibrant Fruit Loops and sometimes includes milk-flavored glaze to mimic the cereal-and-milk experience. Originating from modern American fusion cuisine, it captures the playful spirit of childhood treats. While the cake is visually appealing and fun, it is high in sugar and carbohydrates due to the cereal and frosting, making it more of an occasional indulgence than a health-conscious choice. Nutritionally, it offers minimal fiber or protein and is best enjoyed in moderation. For a slightly healthier twist, whole-grain cereals or reduced-sugar options could be incorporated to lighten the nutritional load without sacrificing its whimsical charm.