Nutrition Facts for Fruit loaf
Image of Fruit loaf

Fruit loaf

Item Rating: 59/100

One cup of Fruit loaf is around 238 grams and contains approximately 714 calories, 12 grams of protein, 19 grams of fat, and 131 grams of carbohydrates.

Fruit Loaf is a delicious and hearty bread made with a delightful blend of dried fruits, nuts, and warm spices. Originating from traditional European baking, this wholesome treat has become a favorite in many cultures. Packed with natural sweetness from raisins, apricots, and spices like cinnamon, it offers a satisfying flavor while being rich in fiber. While it’s a delightful indulgence, each slice should be enjoyed in moderation due to its sugar content. Perfect as a breakfast option or a snack, Fruit Loaf brings a taste of tradition right to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 130.9524g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 59.5238g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 6.4%
Carbs: 70.5%