One cup of Fruit loaf is around 237.0 grams and contains approximately 855.5 calories, 13.9 grams of protein, 41.0 grams of fat, and 112.1 grams of carbohydrates.
Fruit Loaf is a delicious and hearty bread made with a delightful blend of dried fruits, nuts, and warm spices. Originating from traditional European baking, this wholesome treat has become a favorite in many cultures. Packed with natural sweetness from raisins, apricots, and spices like cinnamon, it offers a satisfying flavor while being rich in fiber. While it’s a delightful indulgence, each slice should be enjoyed in moderation due to its sugar content. Perfect as a breakfast option or a snack, Fruit Loaf brings a taste of tradition right to your table!
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Nutrition Information
Calories |
855.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.0 g | 52% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 98.3 mg | 32% | |
| Sodium | 728.3 mg | 31% | |
| Total Carbohydrates | 112.1 g | 40% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 0 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 341.0 mg | 26% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 393.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
