One cup of Fruit juice is around 250 grams and contains approximately 127.5 calories, 0.7 grams of protein, 0.7 grams of fat, and 30.2 grams of carbohydrates.
Fruit Juice is a refreshing blend of nature's sweetest offerings, crafted from fresh, ripe fruits like oranges, apples, and berries. Originating from various cuisines around the globe, it's a staple in breakfast tables and tropical celebrations alike. Packed with vitamins, antioxidants, and natural hydration, fruit juice boosts your immune system and energizes your day. However, it's essential to choose 100% juice to avoid added sugars and maximize health benefits. So, whether you sip it solo or mix it into smoothies, fruit juice is a delicious way to enjoy a taste of nature, any time!
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Nutrition Information
Calories |
127.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 30.2 g | 10% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 26 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 52.5 mg | 4% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
