Fruit joghurt
One cup of Fruit joghurt is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.
Fruit Joghurt is a delightful and creamy blend of yogurt and fresh, vibrant fruits. Originating from Mediterranean traditions, this tasty treat showcases the natural sweetness of fruits like strawberries, blueberries, and peaches, all combined with smooth, tangy yogurt. Packed with probiotics, it's great for digestion and promotes gut health, making it a nutritious choice for any time of day. Plus, it’s an excellent source of protein and calcium, while being low in fat. Enjoy it as a snack, dessert, or breakfast, and indulge in a flavorful, wholesome experience that brightens your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 29.9685g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 378.5489mg | 0% |
Source of Calories