1 serving (30 grams) contains 75 calories, 0.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 24 mg | 1% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 120 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 24 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fruit jelly sweets are vibrant, chewy candies typically made from fruit juice or flavoring, sugar, gelatin, or other gelling agents. Originating from European confectionery traditions, they have gained global popularity for their bright colors and variety of fruity flavors. These sweets often include additional ingredients like citric acid for tartness or food dyes for visual appeal. While fruit jelly sweets are loved for their taste and fun textures, they are typically high in sugars and lack substantial vitamins or minerals, despite their fruit-inspired flavors. They provide quick energy but should be enjoyed in moderation, especially for those monitoring their sugar intake. Some varieties now incorporate natural fruit extracts and reduced sugar formulations, appealing to health-conscious consumers. Nonetheless, fruit jelly sweets remain a treat rather than a nutritional choice, ideal for occasional enjoyment rather than regular consumption.