One cup of Fruit jelly is around 240 grams and contains approximately 240 calories, 0 grams of protein, 0 grams of fat, and 108 grams of carbohydrates.
Fruit Jelly is a delightful treat made from fresh fruit juice, sugar, and gelatin, creating a sweet and tangy burst of flavor in every bite. Originating from traditional preserves, this colorful addition to desserts shines in various cuisines, from classic jams to modern entremets. While it offers a convenient way to enjoy the taste of fruits, it’s important to note that some varieties can be high in sugar. However, homemade versions can be a healthier alternative, allowing you to control the ingredients and sweeteners. Enjoy Fruit Jelly as a delicious topping, a snack, or a vibrant ingredient in your favorite recipes!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 96 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
