Nutrition Facts for Fruit jelly dessert
Image of Fruit jelly dessert

Fruit jelly dessert

Item Rating: 61/100

One cup of Fruit jelly dessert is around 240 grams and contains approximately 300 calories, 2 grams of protein, 0.2 grams of fat, and 70 grams of carbohydrates.

Fruit Jelly Dessert is a refreshing and vibrant treat made from luscious fruit juices, gelatine, and fresh pieces of fruit. Originating from various cuisines around the world, it’s particularly popular in Asia and Europe, where it captivates dessert lovers with its jiggly texture and bold flavors. Typically low in calories and packed with vitamins from real fruit, this dessert can be a light, guilt-free indulgence. Just be mindful of added sugars in some recipes, as they can elevate calorie content. Perfect for hot days or celebrations, Fruit Jelly Dessert is a delightful way to enjoy the sweetness of nature!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 300
Total Fat 0.1999g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 70.0001g 0%
Dietary Fiber 1.0001g 0%
Total Sugars 60g
Protein 1.9999g 0%
Vitamin D 0IU 0%
Calcium 19.9999mg 0%
Iron 0.1999mg 0%
Potassium 40.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 2.8%
Carbs: 96.6%