1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit jelly dessert
Fruit Jelly Dessert is a sweet, colorful treat popular across various cuisines, often enjoyed as a light snack or after-meal delight. Originating from the innovation of gelatin-based desserts in Europe, it typically consists of fruit juice or puree, combined with gelatin or agar-agar to form its firm, translucent texture. Other variations may incorporate chunks of fresh fruit for added flavor and texture. While fruit jelly is low in fats and can be a source of vitamins if made with real fruit juices, it can also be high in sugar, depending on its preparation. Traditional versions might include artificial colorings and additives, but healthier options use natural fruit ingredients and less refined sweeteners. Low-calorie and vegan versions are increasingly available, using plant-based alternatives like agar. Its vibrant appearance and customizable flavors make it a versatile favorite, though moderation is recommended for a balanced diet.
