1 serving (30 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.0 mg | 1% | |
Total Carbohydrates | 200.0 g | 72% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 160.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 80.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fruit jelly candies are sweet, chewy treats typically made from sugar, fruit juice or extracts, gelatin, and natural or artificial flavorings. Originating from European confectionery traditions, they are widely enjoyed across various cuisines and are often shaped into colorful, bite-sized pieces. Some fruit jelly candies feature real fruit flavors, offering a refreshing and tangy taste. Nutritionally, fruit jelly candies are high in sugar and carbohydrates, providing quick energy but lacking in essential vitamins, minerals, and fiber. They may also contain artificial colors and additives, which might not be suitable for all consumers. However, varieties made with real fruit juice or plant-based gelling agents like agar or pectin can be a slightly healthier alternative. While these candies are delightful as an occasional treat, they should be consumed in moderation, especially by individuals watching their sugar intake or managing dietary restrictions.