One cup of Fruit jam filled yeast roll is around 236.1 grams and contains approximately 694.4 calories, 13.9 grams of protein, 16.7 grams of fat, and 125.0 grams of carbohydrates.
Fruit Jam Filled Yeast Roll is a delightful pastry that combines the soft, fluffy texture of yeast dough with a burst of sweet, fruity jam filling. Originating from various cuisines around the world, this treat often features homemade or artisanal jams made from seasonal fruits like strawberries, blueberries, or apricots. While the rolls are indulgent and rich in flavor, they can be made healthier by using whole grain flour and natural sweeteners, letting you enjoy this delicious snack without guilt. Perfect for breakfast or dessert, each bite is a little piece of joy, making mornings and gatherings extra special.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 41.7 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
