Nutrition Facts for Fruit custard
Image of Fruit custard

Fruit custard

Item Rating: 66/100

One cup of Fruit custard is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 9.4 grams of fat, and 53 grams of carbohydrates.

Fruit Custard is a delightful and creamy dessert that combines fresh, vibrant fruits with a silky vanilla custard. Originating from traditional Indian cuisine, this sweet treat is made by blending custard powder, milk, and a colorful array of fruits like bananas, apples, and berries. Packed with vitamins and minerals from the fruits, it offers a healthy twist while satisfying your sweet tooth. Enjoyed chilled, Fruit Custard is not only a delicious treat but also a fun way to boost your daily fruit intake, making it the perfect dessert for all occasions!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 35.2941g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 7.4%
Carbs: 66.2%