One cup of Fruit cup with vanilla ice cream is around 240 grams and contains approximately 288 calories, 3.2 grams of protein, 8.0 grams of fat, and 56.0 grams of carbohydrates.
Fruit Cup With Vanilla Ice Cream is a delightful fusion of fresh, vibrant fruits and creamy indulgence. Bursting with seasonal berries, juicy pineapple, and sweet melon, each bite is a refreshing taste of summer. Topped with a scoop of velvety vanilla ice cream, this dessert hails from classic American cuisine, blending health and indulgence in perfect harmony. Packed with vitamins and fiber from the fruits, it offers a guilt-free pleasure, though the ice cream adds a hint of decadence. Enjoy this perfect balance of fruity freshness and creamy sweetness!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 48 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.0 mg | 9% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
