1 serving (113 grams) contains 60 calories, 1.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
125.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 31.4 g | 11% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 27.3 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.9 mg | 3% | |
Iron | 0.6 mg | 3% | |
Potassium | 356.4 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chick-fil-A's Fruit Cup is a refreshing, nutrient-packed side offering a medley of freshly chopped fruits. This vibrant mix typically includes crisp red and green apples, juicy orange segments, sweet strawberries, and succulent blueberries, depending on seasonal availability. Representing the wholesome simplicity of American cuisine, the Fruit Cup is an excellent choice for those seeking lighter fare or a complement to their meal. With no added sugars or preservatives, it provides natural sweetness and is rich in vitamins, fiber, and antioxidants, supporting overall health and well-being. Whether enjoyed as a standalone snack or paired with other menu items, it’s a guilt-free option that caters to various dietary preferences. However, individuals monitoring carbohydrate intake should note that fruits contain natural sugars. Perfectly portioned and fresh, this nutrient-dense choice is ideal for maintaining balanced nutrition while savoring a burst of fruity flavor.