1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 39.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit crumble
Fruit Crumble is a classic dessert with origins in British cuisine, often enjoyed as a homey comfort food. This dish features a base of baked fruit, such as apples, berries, or stone fruits, sweetened lightly and topped with a crumbly mixture of butter, flour, and sugar. Some variations include oats or nuts for extra texture and fiber. Packed with vitamins and antioxidants from its fruit content, Fruit Crumble can offer some nutritional benefits. However, its topping is typically high in sugar and fat, making it a treat best consumed in moderation. Opting for whole-grain flour or reducing the sugar can make it a slightly healthier choice. Often served warm, it's perfect on its own or paired with yogurt or a small scoop of ice cream for added indulgence. This dessert's rustic charm and versatility make it a beloved favorite across generations.
