Fruit crumble bar

Fruit crumble bar

Dessert

Item Rating: 55/100

1 serving (50 grams) contains 125 calories, 1.5 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
7.1
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.1%
4.6%
34.4%
Fat: 214 cal (34.4%)
Protein: 28 cal (4.6%)
Carbs: 380 cal (61.1%)

About Fruit crumble bar

The Fruit Crumble Bar is a delightful dessert inspired by classic British cuisine, featuring layers of sweet, tangy fruit filling nestled between a buttery, crumbly oat topping and base. Typically made with a variety of fruits like berries, apples, or stone fruits, these bars offer a satisfying balance of natural sweetness and tartness. The oat-based crumble adds a hearty texture and is lightly sweetened with sugar or honey. A source of fiber and essential nutrients from the oats and fruits, the bar is a more wholesome treat compared to traditional desserts. However, the use of butter, sugar, or other sweeteners can make it higher in calories and added sugars, so portion control is key for mindful indulgence. Perfect as a snack or after-meal treat, the Fruit Crumble Bar combines comfort and flavor in a conveniently portable form.