One cup of Fruit crisp is around 237.6 grams and contains approximately 317.5 calories, 3.8 grams of protein, 15.2 grams of fat, and 76.0 grams of carbohydrates.
Fruit Crisp is a delightful dessert made with juicy, fresh fruits nestled under a golden, crumbly topping. Originating from classic American cuisine, it's typically crafted from seasonal fruits like apples, peaches, or berries, combined with a mix of oats, flour, and just the right amount of sugar and spice. Not only is it a comforting treat, but it can also be a healthier option when made with whole ingredients, offering fiber and essential nutrients. Indulge in a bowl of warm Fruit Crisp, topped with a scoop of creamy ice cream, and savor the perfect balance of sweetness and crunch—guilt-free!
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 140.7 mg | 6% | |
| Total Carbohydrates | 76.0 g | 27% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 38.0 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 57.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
