One cup of Fruit cream is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 13.0 grams of fat, and 47.0 grams of carbohydrates.
Fruit Cream is a delightful dessert that blends fresh, juicy fruits with a rich, creamy base. Originating from the vibrant kitchens of India, this indulgent treat features seasonal fruits like mangoes, strawberries, and bananas, mixed into a velvety cream that's often sweetened with just a touch of honey. Packed with vitamins and antioxidants from the fruits, it's a refreshing way to satisfy your sweet tooth while enjoying a burst of flavor. Perfect for warm days or as a light finish to any meal, Fruit Cream is both delicious and a healthier option compared to traditional desserts. Treat yourself to a taste of paradise!
Log this food in SnapCalorie
Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 47.0 mg | 2% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
