Fruit cocktail
One cup of Fruit cocktail is around 250 grams and contains approximately 155 calories, 1 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.
Fruit Cocktail is a colorful medley of fresh, juicy fruits, typically featuring pineapple, strawberries, grapes, and oranges. Originating from classic American desserts, it's a refreshing blend that can brighten any meal. Packed with vitamins, antioxidants, and fiber, this delightful dish is not only a tasty treat but also a healthy choice. Whether enjoyed as a snack or a side dish, Fruit Cocktail offers a burst of natural sweetness without added sugars. Dive into a bowl of this vibrant mix and savor the nutrition and flavor in every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 155 |
| Total Fat 0.175g | 0% |
| Saturated Fat 0.015g | 0% |
| Polyunsaturated Fat 0.045g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 39.5g | 0% |
| Dietary Fiber 2.25g | 0% |
| Total Sugars 37.25g | |
| Protein 0.975g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 12.5mg | 0% |
| Iron 0.575mg | 0% |
| Potassium 217.5mg | 0% |
Source of Calories