1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 39.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fruit Cobbler is a classic dessert that combines sweetened fruit filling with a biscuit, cake, or crumb topping, often baked until golden and bubbly. Originating in British and American cuisines, cobblers were historically a convenient way to use seasonal fruits like peaches, apples, or berries in rustic, home-style desserts. While variations exist, the dish typically includes flour, sugar, butter, and fruit—sometimes spiced with cinnamon or nutmeg for added flavor. The fruit portion provides vitamins, fiber, and antioxidants, making it a healthier element of the dish, depending on the choice of fruit. However, the topping can be high in added sugar, fat, and refined carbs, which contribute to its rich, indulgent profile. Fruit cobbler can be enjoyed as a comforting treat, and mindful ingredient swaps, like using whole-grain flours or reducing sugar, can make it a more balanced option.