Fruit cobbler

Fruit cobbler

Dessert

Item Rating: 60/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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394.3
calories
4.7
protein
71.0
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 315.5 mg 13%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 39.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.2%
4.5%
27.2%
Fat: 113 cal (27.2%)
Protein: 18 cal (4.5%)
Carbs: 284 cal (68.2%)

About Fruit cobbler

Fruit Cobbler is a classic dessert that combines sweetened fruit filling with a biscuit, cake, or crumb topping, often baked until golden and bubbly. Originating in British and American cuisines, cobblers were historically a convenient way to use seasonal fruits like peaches, apples, or berries in rustic, home-style desserts. While variations exist, the dish typically includes flour, sugar, butter, and fruit—sometimes spiced with cinnamon or nutmeg for added flavor. The fruit portion provides vitamins, fiber, and antioxidants, making it a healthier element of the dish, depending on the choice of fruit. However, the topping can be high in added sugar, fat, and refined carbs, which contribute to its rich, indulgent profile. Fruit cobbler can be enjoyed as a comforting treat, and mindful ingredient swaps, like using whole-grain flours or reducing sugar, can make it a more balanced option.