One cup of Fruit cobbler is around 240 grams and contains approximately 480 calories, 4.8 grams of protein, 14.0 grams of fat, and 84 grams of carbohydrates.
Fruit Cobbler is a delightful dessert that showcases a warm, juicy filling made from fresh or seasonal fruits like peaches, cherries, or apples, beautifully baked under a golden, biscuit-like crust. Originating from the heart of American cuisine, this comfort food is a staple in southern kitchens, often served warm with a scoop of vanilla ice cream. While the fruit provides vitamins and antioxidants, keep in mind that the sugar and buttery crust can add extra calories. Enjoying it in moderation allows you to savor this delicious treat while still appreciating the wholesome flavors of nature’s harvest!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 84 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
